3 "F" Reasons Why the Lunch Break is AWESOME

  • When people eat during lunchtime, they are replenishing their body with fuel for the rest of the day.
  • Eating delicious food always makes the day better.
  • If people go out to eat, it gives them a chance to break away from the office, enjoy trying various food venues, and sharing a meal with others.
Free Time!
  • Lunch break gives people a mental and physical break from daily work routines.
  • People have an opportunity to go do something not work related. (Read a book, play a game, etc.)
  • It gives people free time to get personal errands done. (Shop for necessities, go to the bank, or visit the post office.)
Friends and Family!
  • During the lunch break, people can spend leisure time with their work colleagues, especially the ones who they don't encounter regularly.
  • The time off during lunch gives people an opportunity to call their loved ones (spouse, mom, dad, sister, brother, boyfriend, girlfriend, etc.)
  • People can meet up with their family and non-work friends for lunch. (It can be either at the office or somewhere off-site.)

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